You did such a great job this year learning all about the ZONES of Regulation! We had just started talking about tools what we can use when we want to get back to the GREEN ZONE right before the school closure. Here is a great table showing different tools you can try.
Now work with a grown up or older sibling to draw a picture showing which tool you would use the most for each zone! Then when you are experiencing different feelings you will have a personal plan to get back to the GREEN ZONE!
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